| DATUM | Far North | km | KM | ml | Time | shop | KM | FOOD | map | ||
| 10-12 | Cape Reinga Track | 20 | 8 | 103 | 4 | 2 | AV26 | ||||
| The Bluff: basic camp site | 39 | 19 | 12 | 5 | AV27 | ||||||
| Hutkatere | 71 | 32 | 20 | 8 | AV28 | ||||||
| Waipapakauri: Top 10 Holiday Park | 89 | 18 | 11 | 10 | AZ31 | ||||||
| 13-12 | Ahipara | 103 | 14 | 9 | s | 51 | 2 | ||||
| Kaitaia-awaroa Rd | 111 | 8 | 5 | 2 | |||||||
| Diggers Valley Rd | 126 | 15 | 9 | 8 | 13 | ||||||
| Takahue Hall | 136 | 10 | 6 | 3 | 13 | ||||||
| junction between Makene & SH1 | 142 | 6 | 4 | 8 | 14 | Dense bush, GPS | |||||
| 15-12 | Mangamuka Bridge Hotel | s | 62 | 2 | |||||||
| junction of Omahuta and Jacksons RD | 154 | 12 | 8 | 3 | 15 | Road margin | |||||
| Dry wether route | |||||||||||
| Apple Dam, 500m down from Kauri Sanctuary | |||||||||||
| Puketi Recreation Centre, Waiare RD | 185 | 32 | 20 | 2d | Route | ||||||
| wet weather | |||||||||||
| Puketi Recreation Centre, Waiare RD | 185 | 32 | 20 | 1 d | Road margin | ||||||
| junction of Kerikeri River with SH10 | 204 | 19 | 12 | 4 | Road margin | ||||||
| Landing Rd | 211 | 7 | 4 | 2 | Easy tramping track | ||||||
| Camping Ground on Pa Rd | Mixed grade | ||||||||||
| 17-12 | junction Kerikeri Inlet Rd & Te Wairoa Rd | 216 | 5 | 3 | 1 | shop | 29 | 1 | Mixed grade | ||
| Waitangi Bridge, North Pahia | 230 | 14 | 9 | 3 | Easy tramping track | ||||||
| 18-12 | Pahia | 245 | full | 70 | 2 | Mixed grade | |||||
| Opua Wharf, Opua, Bay of Islands | 255 | 8 | 5 | 2 | s | Mixed grade | |||||
| Wairoro Accommodation Park | Mixed grade | ||||||||||
| Russell Whakapara Rd | 259 | 21 | 13 | 6 | Mixed grade | ||||||
| Shelter near junction with Papakauri Stream | 11 | 7 | |||||||||
| Punaruku Rd, off Russell Rd | 280 | 21 | 13 | 9 | tramping track | ||||||
| Whangarei | |||||||||||
| 20-12 | Oakura turn off. | 286 | s | 27 | 1 | ||||||
| Junction Russell Rd & Webb Rd, Helena Bay | 289 | 9 | 6 | 2 | Road margin | ||||||
| Kaiikanui Rd | 298 | 9 | 6 | 2 | Road margin | ||||||
| Whananaki North Road | 311 | 13 | 8 | 5 | tramping track | ||||||
| 21-12 | footbridge, Whananaki Estuary | 313 | 2 | 1 | 1 | full | 32 | 1 | Easy tramping track | ||
| McAuslin Rd, Sandy Bay | 321 | 8 | 5 | 3 | Easy tramping track | ||||||
| Matapouri Bay | 325 | s | |||||||||
| Clements Rd, Matapouri | 327 | 6 | 4 | 2 | Road margin | ||||||
| 288 Waiotoi Rd, Ngunguru | 334 | 7 | 4 | 3 | Easy tramping track | ||||||
| 22-12 | Ngunguru Village | 345 | full | 24 | 1 | ||||||
| Ngunguru Ford Rd | 352 | 18 | 11 | 5 | Road margin | ||||||
| Pataua North Rd | 356 | 4 | 3 | 2 | tramping track | ||||||
| 23-12 | Footbridge over Pataua River | 369 | 13 | 8 | 4 | s | 66 | 2 | Road margin | ||
| Carpark by postboxes Harambee Rd | 376 | 7 | 4 | 2 | Easy tramping track | ||||||
| carpark opposite #280 Kauri Mountain Rd | 379 | 3 | 2 | 2 | tramping track | ||||||
| Junc. Ocean Beach Rd & Ocean Beach (South) | 388 | 9 | 6 | 3 | Easy tramping track | ||||||
| Peach Cove | 0 | ||||||||||
| Small carpark at Urquharts Bay | 395 | 7 | 4 | 6 | tramping track | ||||||
| Little Munro Bay | 401 | 6 | 4 | 2 | Road margin | ||||||
| Jetty at southern end of McLeod Bay | 404 | 3 | 2 | 1 | Walking track | ||||||
| get a boat to: Marsden Pt | |||||||||||
| 26-12 | Ruakaka Township | 411 | 7 | 4 | full | 12 | 0 | Easy tramping track | |||
| Tip Road, Waipu | 419 | 8 | 5 | 4 | Easy tramping track | ||||||
| 26-12 | Waipu Town | 423 | 4 | 3 | full | 32 | 1 | Road margin | |||
| Junct. Cove Rd & Cullen Rd | 430 | 7 | 4 | 3 | Road margin | ||||||
| carpark, north side of Cove Rd | 444 | 14 | 9 | 6 | tramping track | ||||||
| carpark at end of Wintle St, Mangawhai Heads | 451 | 7 | 4 | 4 | Easy tramping track | ||||||
| Auckland | |||||||||||
| 27-12 | Mangawhai Town | 455 | 4 | 3 | full | 25 | 1 | Easy tramping track | |||
| Pacific Rd Black Swamp Rd | 463 | 8 | 5 | 3 | Road margin | ||||||
| Arai Point | Road margin | ||||||||||
| 28-12 | Pakiri River Road, Pakiri Beach | 480 | 17 | 11 | 5 | s | 12 | 0 | Easy tramping track | ||
| Carpark, 109 Omaha Valley Rd | 488 | 8 | 5 | 4 | tramping track | ||||||
| 28-12 | Matakana Village | 492 | 6 | 4 | full | 24 | 1 | Road margin | |||
| Steps from road, #285 Govan Wilson Rd | 503 | 9 | 6 | 4 | Road margin | ||||||
| Waihiu Stream | 508 | 5 | 3 | ||||||||
| Waiwhiu Kauri Grove | 512 | 4 | 3 | 33 | |||||||
| Dome Summit | 513 | 1 | 1 | ||||||||
| 29-12 | Dome Tearooms’ carpark | 516 | 3 | 2 | 7 | s | 27 | 1 | 34 | steep Tramping track | |
| Barker Rd, Sjunction of Tolhopf & Ahuroa Rd | 534 | 18 | 11 | 5 | 35 | Mixed grade | |||||
| Junction of Remiger Rd & Ahuroa Rd | 539 | 5 | 3 | 2 | Tramping track | ||||||
| 30-12 | Puhoi Village, Ahuroa Rd | 543 | 4 | 3 | 1 | s | 17 | 1 | Road margin | ||
| Wenderholm Regional Park | 550 | 7 | 4 | 2 | Mixed grade | ||||||
| 31-12 | Orewa Beach | 560 | 10 | 6 | 4 | s | 20 | 1 | Mixed grade | ||
| Vipond Rd, Stanmore Bay | s | ||||||||||
| Jetty, ramp & Weiti Boating on Wade River Rd | 572 | 12 | 8 | 3 | Mixed grade | ||||||
| get a boat to Jettyon Duck Creek Rd, Stillwater | |||||||||||
| 31-12 | Long Bay Regional Park | 580 | 8 | 5 | 3 | s | 17 | 1 | Tramping track, Wade Okura Estuary | ||
| 1-1 | Devonport | 603 | 23 | 14 | 7 | full | 16 | 1 | Walking track | ||
| catch a Fullers ferry | |||||||||||
| 2-1 | Beachcroft Ave, Onehunga, Manukau Harbour | 619 | 16 | 10 | 5 | s | 118 | 4 | Walking track | ||
| Ambury Park Campground (book forward: 093882000) | 627 | 8 | 5 | 2 | Walking track | ||||||
| DATUM | km | KM | ml | Time | shop | KM | FOOD | map | |||
| Auckland | |||||||||||
| Ambury Park Campground (book forward: 093882000) | 627 | 8 | 5 | 2 | Walking track | ||||||
| Otuataua Stonefields - Ihumatao Quarry Road | 635 | 8 | 5 | 2 | Easy tramping track | ||||||
| Puhinui Reserve | 645 | 10 | 6 | 2 | Easy tramping track | ||||||
| Totara Park - Wairere Roadend | 656 | 11 | 7 | 3 | Tramping track | ||||||
| Redoubt Road | 659 | 3 | 2 | 1 | Mixed grade | ||||||
| Kimptons Track | 676 | 17 | 11 | 5 | Road margin | ||||||
| Clevedon | 679,5 | 4 | 2 | 2 | Tramping track | ||||||
| McNicol Roadend | 687 | 7 | 4 | 2 | Road margin | ||||||
| Cossey Access Road | 691 | 4 | 3 | 2 | Tramping track | ||||||
| Lyons Road | 720 | 29 | 18 | 12 | Tramping track | ||||||
| Lyons Road junction with SH2 | 725 | 5 | 3 | 2 | Road margin | ||||||
| 6-1 | Skeet Road | 737 | 12 | 8 | 4 | s | 28 | 1 | Road margin | ||
| Waikato | |||||||||||
| The Weir on Whangamarino River, Oram Rd, Mercer | 740 | 3 | 2 | 2 | Tramping track | ||||||
| Western end of Dragway Rd | 747 | 7 | 4 | 2 | Road margin | ||||||
| 7-1 | Junction of SH1/Waikato Expressway (Rangiriri.) | 765 | 18 | 11 | 5 | s | 33 | 1 | Easy tramping track | ||
| Te Ohaki Rd, Huntly. | 779 | 14 | 9 | 4 | Easy tramping track | ||||||
| SE end of Parker Rd, off Hakarimata Rd, SW of Huntly. | 787 | 8 | 5 | 2 | Road margin | ||||||
| 8-1 | Waingaro Rd bridge, Ngaruawahia | 798 | 11 | 7 | 8 | s | 28 | 1 | Tramping track | ||
| Pukete Rd, North Hamilton | 810 | 12 | 8 | 3 | Road margin | ||||||
| 9-1 | Taitua Arbortum, Taitua Rd Hamilton West | 826 | 16 | 10 | 4 | full | 126 | 4 | Walking track | ||
| Start of Kapamahunga Walkway, Old Mountain Road | 844 | 18 | 11 | 4 | Mixed grade | ||||||
| Kaniwhaiwha Stream, Limeworks Loop Rd | 894 | 10 | 6 | 3 | BE33 | Mixed grade | |||||
| Pahautea Hut with shelter, mattresses & water | BH33 | ||||||||||
| Junction of Pirongia West Rd | 909 | 15 | 9 | 8 | BJ33 | Tramping track | |||||
| Honikiwi Road | 927 | 18 | 11 | 4 | Road margin | ||||||
| 13-1 | Waitomo Village, Te Anga Rd, Waitomo | 952 | 25 | 16 | 10 | s | 15 | 1 | Tramping track | ||
| 14-1 | Brook Park Reserve, SH3, (north side of) Te Kuiti | 885 | 13 | 8 | 6 | s | 125 | 4 | Tramping track | ||
| Mangaokewa Reserve, south side of Te Kuiti | 973 | 6 | 4 | 2 | Mixed grade | ||||||
| North end of Mangaokewa North Rd, off Managokewa Rd | 988 | 15 | 9 | 5 | Tramping track | ||||||
| Pureora Forest Park, Barryville Rd | 1026,5 | 39 | 24 | 10 | Road margin | ||||||
| road end, Mangakahu Rd, Mangakahu Valley | 1088 | 51 | 32 | 96 | Tramping track | ||||||
| 18-1 | Taumarunui. | 1010 | 29 | 18 | 5 | shop | 80 | 3 | |||
| Whanganui | |||||||||||
| 77 | |||||||||||
| 78 | |||||||||||
| accessroad 3 | 1050 | 60 | 38 | 79 | |||||||
| lake rotoaira road | 1060 | 10 | 6 | 80 | |||||||
| tongariro alpine crossing | |||||||||||
| 21-1 | whakpapa village | 1090 | 30 | 19 | shop | 10 | 0 | 82 | BG34 | ||
| 21-1 | national park | 1100 | 10 | 6 | shop | 190 | 7 | BH34 | |||
| bridge to noware | 1160 | 60 | 38 | BJ32 | |||||||
| DATUM | km | KM | ml | Time | shop | KM | FOOD | map | |||
| 28-1 | wanganui | 1290 | 130 | 81 | full | 87 | 3 | ||||
| Manawatu | 46 | 29 | |||||||||
| Bulls | 1336 | ||||||||||
| Kowhai Park, South Street, Feilding | 1355 | 19 | 12 | 4 | Mixed grade | ||||||
| 31-1 | Fitzherbert Bridge, Palmerston North | 1377 | 22 | 14 | 4 | full | 95 | 3 | Mixed grade | ||
| Gordon Kear Forest, Scotts Road | 1403 | 26 | 16 | 6 | Mixed grade | ||||||
| Mangahao Road | 1420 | 17 | 11 | 6 | Tramping track | ||||||
| Mangahao-Makahika Track | 1435 | 15 | 9 | 7 | Tramping track | ||||||
| Queen Street East, Levin | 1442 | 7 | 4 | 3 | Route | ||||||
| Wellington | |||||||||||
| 3-2 | otaki | 1472 | 30 | 19 | s | 48 | 2 | ||||
| 5-2 | Waikanae River Bridge SH1 | 1520 | 52 | 33 | full | 22 | 1 | ||||
| 6-2 | Paekakariki Township | 1542 | 22 | 14 | 7 | full | 22 | 1 | Easy tramping track | ||
| PukeruaBay | 1550 | 8 | 5 | Easy tramping track | |||||||
| 6-2 | Porirua | 1564 | 14 | 8 | full | 46 | 2 | Easy tramping track | |||
| 8-2 | Tinakori Road | 1588 | 24 | 15 | full | Tramping track | |||||
| DATUM | km | KM | ml | Time | shop | KM | FOOD | map | |||
| Zuider eiland | |||||||||||
| wellington | 1590 | 3 | |||||||||
| 11-2 | south eiland | ||||||||||
| picton | 1690 | full | 70 | 2 | |||||||
| charlotte | 1730 | 40 | 25 | 1 | |||||||
| 13-2 | havelock | 1800 | 170 | 106 | S | 150 | 5 | 5 | |||
| 19-2 | st. Arnaud | 1950 | 150 | 94 | S | 113 | 4 | 16 | |||
| hut Lakehead | 1960 | 10 | 6 | 16-2 | |||||||
| hut forks of West Sabine | 1990 | 30 | 19 | 16-4 | |||||||
| hut caroline creek | 2012 | 22 | 14 | 16-6 | |||||||
| along the St. James Walkway | 2047 | 35 | 22 | 25 | |||||||
| 22-2 | boyle vilage (bussen) maruia spring | 2063 | 18 | 11 | S | 102 | 4 | 27 | |||
| windy point | 2070 | 11 | 7 | 29 | |||||||
| harpers pass trail | 77 | 48 | blz 253 to 258 | ||||||||
| otira | 2150 | 35 | |||||||||
| 26-2 | artuur pas | 2165 | S | 235 | 8 | 36 | blz 241 | ||||
| hut bealey | 2183 | 18 | 11 | 37 | |||||||
| Hut hamilton | BW19 | ||||||||||
| along Harper River | 2215 | 32 | 20 | BW20 | blz 259 | ||||||
| hut down | 2255 | 40 | 25 | 43 | |||||||
| upper lake heron campsite | 45 | ||||||||||
| hakatere | 2295 | 40 | 25 | 47 | |||||||
| hut falt | 2330 | 35 | 22 | 50 | |||||||
| hut stone | 2360 | 29 | 18 | 51 | |||||||
| 6-3 | lake tekapo | 2400 | 40 | 25 | S | 60 | 2 | 55 | |||
| 8-3 | lake Pukaki / twizel | 2460 | 47 | 29 | S | 135 | 5 | 59 | BZ15 | ||
| via araroa naar queenstown | S | BZ14 | |||||||||
| trauma en boven quenstown langs. | CB12 | ||||||||||
| 13-3 | wanaka | 2595 | 140 | 88 | S | 220 | 8 | CB11 | |||
| arrowtown | 2660 | 60 | 38 | E | CA14 | ||||||
| 21-3 | queenstown | 2680 | 20 | 13 | F | 50 | 2 | CA13 | |||
| 22-3 | glenorchy (shop at campgrouwnd) | 2730 | 45 | 28 | S | 110 | 4 | 82 | |||
| greenstone trac | 85 | blz 279 to 308 | |||||||||
| 26-3 | te anau (hits) | 2840 | 110 | 69 | S | 170 | 6 | 93 | |||
| 1-4 | riverton | 3010 | 170 | 106 | S | 35 | 1 | 105 | |||
| 2-4 | invercargill | 3045 | 35 | 22 | S | 35 | 1 | 107 | |||
| 3-4 | bluff | 3080 | 35 | 22 | S | 109 | |||||